Went and got my massage after work - oh man did that feel good! Then did 35 minutes on the treadmill. I don't know if it was the massage or if my muscles are getting better, but it was much easier today. That means I will have to step it up another notch!! Did I really say that????
Sorry no pictures yet......
Donna
Wow, what a great reward...massage and then 35 minutes on the treadmill...great combo. Glad you're feeling better. I'm sure you were just super relaxed, plus look at how many days you're IN already!!! Glad to hear you say...."it was much easier"....... :) Tom declares if he were rich he'd have a full-time masseuse....wouldn't that be great!!!!?
ReplyDeleteAwesome! You are amazing! It's already easier? Wow, impressive! Glad that you were able to get a massage- a little jealous! :)
ReplyDeleteHave you been doing aqua zumba? I still really want to try it.
THIS IS SOOO COOL, DONNA!!!! It's SUCH an exhilarating feeling when our bodies allow us to exceed our previous boundaries- yummy!!! I love it. And lovely get massaged! YAY!
ReplyDeleteAqua zumba!? Sign me up- i'm a sucker for water aerobics- so gentle on your body + great workout!!!
Yay, yay, yay, to a massage, awesome workout and seeing improvements, YAY!!! :)
ReplyDeleteAqua Zumba is Saturday mornings -- so get that tomorrow! I love it!
ReplyDeleteI do Zumba Gold for us "Old" ladies (lol), its a great 45 minute workout. Have never done Aqua Zumba but saw in the newspaper that they have recently just brought it to Lake Havasu...it sure makes me curious...How cool Donna...you're very adventerous!!!
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