Like Jaime said, we walked around the lake last night. It was such a beautiful day and really felt good to go for a walk. I haven't come close to my goal weight, BUT I sure feel better. Friday I pushed a little too hard and my back was really bad. I sat on the heating pad for a few hours and went to bed. It used to be that when I got like that I would be down for 3-4 days. I woke up Saturday morning stiff, but fine! Went to Aqua Zumba and did fine. So even though the scale is not being my friend I KNOW this is working. Keep on everyone!!
Good JOB!!! Wow! I'm beyond happy for you! That's great to be able to workout the next day after having a sore back- that's awesome! The scale will show it soon! Hugs!
ReplyDeleteGood for you!!! It's so great to know we're making progress :) That looks like a beautiful place to walk!! Keep it up!!
ReplyDeleteWay to go Jaime and really looks like you have a neat place to walk at...Hard to imagine that is "frozen over"...I know its not enough to skate on but still! Very pretty...and nice to see your smiling face :)
ReplyDeleteLove this!!! What a pretty place to walk... i wanna come!!!
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