January 1st marks the start to our "Family Get Fit" goal! Are you ready?
This is where you will leave a comment to let us know you had a good day and got a great 30+ min workout in. Tell us what you did and always feel free to leave us tips of things that are helping you.
For this week before our plan starts I want everyone to set a goal- maybe it's a weight goal (lose __lbs by __-__-12, etc), maybe it's a health goal (drink more water, take vitamin daily, get off of certain medication, etc), maybe it's a personal goal (run 10 min miles, do a 5k before a certain date, sign up for a challenging class, etc). Whats your goal? How are you going to attain it? Do you have a plan? Do you need other people to give you ideas? We are going to check back in on goals in 6 weeks to see how everyone is doing.
This is a place for support and motivation- so don't be shy, we all must be open and honest with each other so we can all succeed!
Have a happy week!
I'm in. I think it sounds like a great idea. I know its a lot easier to do something when they're motivated by others. I do classes most of the time because they help me to be motivated. When I just go to the gym and do the machines it's not nearly as much fun. NOT dumb at all Marianne!!! :)
ReplyDeleteI guess I'll be the first to write my 6 week goal...so by February 15th (?)...is that 6 weeks? My goal is to lose 4.6 lbs. I have already been losing some weight...so actually that is my ultimate goal. Doesn't sound like much but that is where I want to be. I've already been working on it since we got home this summer. It will be HARD because that is all I have to lose...those last lbs. are hard to lose. Over Christmas I GAINED .2 lbs :(
ReplyDeleteI am SO in!! I'll get my 6 week goal figured out shortly!
ReplyDeleteI'm so excited! What a great idea Marianne!! I will post my 6 week goal once I figure it out... ;)
ReplyDeletePam, those last lbs are the hardest- but you will do great!
ReplyDeleteMom and Jaime, I am soo glad you guys are 'in'! This is gonna be fun!
And my 6 week goal is down 7 lbs and drink 64oz of water per day.
Marianne, Tom sent his 6 week goal via mail, because it is coming via POEM form lol :) I sent it along with the money and sent it to the shop. Its quite hilarious!!! You should get it on Monday, I mean Tuesday, I don't think the postpeople work on Monday because of the holiday.
ReplyDeleteMy 6 week goal is to lose 10 pounds. Here we gooooo!! :)
ReplyDeleteSo excited to start this today! My 6 week goal is to lose 12 pounds and drink 64 oz of water per day.
ReplyDeleteHappy New Year all!
ReplyDeleteOK just got done with my first official 30 minute workout. Right now I'm thinking "what did I sign up for!", but will come back on after a bit. I'm sure I will feel better after I quit shaking!!
ReplyDeleteI feel much better now! Earlier did a 2 mile walk with Leslie Sansone DVD. 30 minutes of gut wrenching pain! But do feel good now. I'm sure tomorrow I won't be able to move!
ReplyDeleteSuper excited to be challenging myself to be healthier! My 6-week goal is to drink more water! Let's start with that for now. No work out yet today, so maybe two tomorrow?
ReplyDeleteI did 30 minutes on a cardio glide (I think it is, it's in Steve's basement). My 6 week goal is 10 pounds down. Yeah to all my workout buddies & Happy New Year!!
ReplyDeleteWas up 5 times last night getting rid of all the liquid I had yesterday! Can't do that every night so I'm drinking my water early today!! Got half of it in so far. I should have weighed this morning to see how many pounds of fluid I lost, but didn't. Going to make Wednesday my "official" day to weigh in -- but those that know me well know that I have a hard time not weighing daily!
ReplyDeleteTom and I went to the gym this evening...I didn't see him til our workout was over...know he worked out :) I did the elliptical for 30 minutes then a leg machine...the elliptical said I burned like 400+ calories...wonder if that is really accurate? sounds like a lot to me? One down and a whole bunch to go! Glad for the encouragement.
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